Search Results: noffs
Group Fitness: NOFFS Aquatics
https://kitsap.navylifepnw.com/activity/548af8b8-ec22-4b48-bf3f-1a09e2ebf195
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
Summer Strength Series
https://kitsap.navylifepnw.com/news/e8bf625a-6711-4672-9762-aece10f9b1a1
Make the most of the long summer days with the Summer Strength Series hosted by the Bremerton Fitness Center! Challenge yourself with a variety of events aimed at building your strength and endurance. SUMMER STRENGTH SERIES Odd Lifts Clinic Wednesday, July 10 | 4-5 p.m. | Bremerton Fitness Center Learn efficient technique on Strongman equipment and about the specialty barbells in the Bremerton Fitness Center. NOFFS Strength, Endurance, Sandbag Bag Clinic Friday, July 12 | 7...
2024 NBK Holiday Fitness Events
https://kitsap.navylifepnw.com/news/94e7e3c9-dcd8-4005-8625-c01a8679ae49
Get fit for the Holidays at Naval Base Kitsap! TURKEY TROT AND CHICK DASH Saturday, Nov. 23 | 8-11 a.m | Bangor Fitness Center Registration: 8 a.m. | Chick Dash: 9:15 a.m. | 5k & 1 Miler: 9:30 a.m. Earn your day of indulgence by trotting before you gobble. BEAR CRAWL FOR COOKIES Wednesday, Dec. 4 | Bangor Fitness Center 9:30-10:30 a.m. | Group X room 4-5 p.m. | NOFFS Zone Crawl through an obstacle course for FREE cookies! HOLIDAY HOIST Friday, Dec. 6 | 4-7 p.m. Bangor Fitness Cente...
Command Challenge
https://kitsap.navylifepnw.com/activity/54b3f30d-502d-485a-8b5b-5c3d4f94fc6c
Test your all-around fitness in this head-to-head competition against other commands! Push your limits in cardio, pushing, pulling, carrying, and lifting exercises. Command Challenge Thursday, Feb. 12 | 6-7:30 a.m. Bangor Fitness Center, NOFFS Zone Open to all MWR-eligible patrons Bangor Fitness Center: 360-315-2134
Fitness at Its Finest
Fitness at Its Finest Well teach you train smarter push harder and achieve more here at ehe Bangor Fitness Center Our expert team is here to help activate your journey to success through Fitness at Its Finest With personal training group exercise classes elite equipment and recovery solutions were here to help you build strength boost endurance and stay active providing the guidance and the tools you need to succeed Personal Training Our certified trainers create customized workout plans prov...
