Summer Strength Series

Make the most of the long summer days with the Summer Strength Series hosted by the Bremerton Fitness Center! Challenge yourself with a variety of events aimed at building your strength and endurance.

 

SUMMER STRENGTH SERIES

Odd Lifts Clinic
Wednesday, July 10 | 4-5 p.m. | Bremerton Fitness Center
Learn efficient technique on Strongman equipment and about the specialty barbells in the Bremerton Fitness Center. 

NOFFS Strength, Endurance, Sandbag Bag Clinic
Friday, July 12 | 7-9 a.m. | Bremerton Fitness Center

This clinic focuses on the use of irregular lifting implements and how to specialize towards one’s specific goals. 

Summer Sun Lift-Off
Friday, July 26 | 2-5 p.m. | Bremerton Fitness Center & Fleet Recreation

Attempt three maximal overhead lifts in a head-to-head faceoff to see who's strongest!

Fitness Barracks Bash
Friday, August 16 | 2-6 p.m. | Barracks Basketball Court
MWR is bringing the gym up the hill to enjoy outside! Try out unique workout equipment, take part in party games, and meet your MWR Fitness Instructors.

 

For more information, contact the Bremerton Fitness Center at 360-476-9415/7026.