Bremerton Fitness Complex
Events
Softball League
Dust the competition on the softball field this season at NBK!
Self Defense Class
Learn basic self-defense techniques to protect yourself in any situation.
Group Fitness: Spin
Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate.
Group Fitness: Kettlebell
Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout.
Group Fitness: Zumba
Get fit with Latin inspired dance that will challenge your cardiovascular ability.
Group Fitness: Warrior Class
Full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience.
Group Fitness: Strength and Stability
Break out of your everyday routine and discover a new favorite workout.
Group Fitness: Warrior Class
Full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience.
Group Fitness: Kickboxing
This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination.
Group Fitness: Zumba Gold
A lower impact Latin inspired dance that will challenge your cardiovascular ability.
Self Defense Class
Learn basic self-defense techniques to protect yourself in any situation.
Group Fitness: Spin
Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate.
Group Fitness: Zumba
Get fit with Latin inspired dance that will challenge your cardiovascular ability.
Group Fitness: Functional Movement
Learn to move better in ways specific to activities of daily living to achieve a long, healthy, active lifestyle.
Group Fitness: Mobility
Develop better range of motion through multi-level active – and passive total body stretching.
POW/MIA 5K and 1-Miler
Pay tribute to the service members who were prisoners of war or missing in action.
Group Fitness: Strength and Stability
Break out of your everyday routine and discover a new favorite workout.
Group Fitness: Kickboxing
This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination.
Group Fitness: Core Blaster
This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability.
Self Defense Class
Learn basic self-defense techniques to protect yourself in any situation.
Group Fitness: Spin
Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate.
Group Fitness: Kettlebell
Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout.
Group Fitness: Zumba
Get fit with Latin inspired dance that will challenge your cardiovascular ability.
Group Fitness: Warrior Class
Full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience.
TEMPORARY CLOSURE: The Family Fitness area at the Bremerton Fitness Center will remain temporarily closed as building maintenance completion has been delayed. We are awaiting more information on a final reopening date. Thank you for your patience and understanding.
Full service, state-of-the-art fitness center. Features cardio equipment, free weights, TRX, spin bikes, outstanding group fitness classes, and much more! Fitness equipment orientations, youth orientation, fitness assessments and facility tours are available.
Facility Features
- Full line of Free-weight Equipment
- Cardiovascular Exercise Machines
- Selectorized Weight Machines
- Regulation-sized Basketball Court/Volleyball Court
- 1- Racquetball Courts. (For court reservations call 360-476-2231)
- Full Locker Rooms - Sauna, Showers, and Lockers
Fitness At Its Finest: Services Offered
- One-on-One Personal Training
- Active Duty: Free
- MWR-Eligible Patrons: $30/session
- Small-Group Training for You and Your Friends
- Functional Movement Screening (FMS)
- Nutrition Counseling, Weight Control and Lifestyle Changes
- Equipment Orientation
- Mobility and Flexibility Training
- Body Fat Calculations
- Personalized Programs for ALL Different Levels of Fitness
- Coaching in Proper Lifting Form and Technique
- Group Exercise Classes
How To Make An Appointment: Download the Fitness Assessment form or pick one up at either Bangor or Bremerton Fitness Center.
Option 1: Bring the Assessment form to the Trainer's workstation of the facility of choice. Speak to a trainer to set up an appointment.
Option 2: Call the Bangor (360-315-2134) or Bremerton (360-476-2231) Fitness Center. Ask to set up an appointment with a Fitness Specialist. They will take your name and number. A Fitness Specialist will call you back within two days. Be sure to bring your assessment packet!
Family Friendly Fitness Center
The center is located in building 502 at NBK Bremerton and is open to all eligible MWR patrons. The center features a cardio and limited strength equipment area, an infant play area for ages six weeks to 18 months, and a toddler play area for ages 18 months to 9 years. This center allows parents to work out while supervising their children.
Outdoor Gym in a Box
A versatile fitness solution that allows you to train outdoors. It is a compact and durable storage box that contains various equipment and accessories for strength, cardio, and functional training. You can also attach a training rig to the box and use it for pull-ups, dips, suspension training, and more. Available during the Summer and drier weather.
The box is an ideal option for those who want to enjoy the benefits of outdoor exercise, fresh air, natural scenery, and vitamin D. It is located near the outdoor track. Open to all MWR-patrons when opened. Reserve for Command PT and events at the Fitness Center front desk.
Includes:
- Barbells
- Kettlebells
- Sandbags of different types
- Sleds of different types
- Bands
- Limited Yoga Mats
- Medicine Balls
- Pivot/J-hook/Dip attachments
- TRX Straps
- Battle Ropes
- Agility Cones and Ladder
- Hurdles of different heights
- Large Whiteboards
Group Fitness Classes
Break out of your everyday routine and discover a new favorite workout.
All classes are FREE for active duty, retirees and their families. Fee applies to DoW civilians and contractors.
BREMERTON SCHEDULE
BANGOR SCHEDULE
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