Group Fitness: Spin & Strength

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Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin & Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.  

Spin & Strength Class
Mondays | 6-6:45 a.m.
Bremerton Fitness Center

Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations.

Important Notes:

  • Arrive 5 minutes before the start of class to sign in

  • All classes are 50 min unless otherwise noted.

  • Limited space is available

  • Certified fitness professionals teach all classes and are included with facility access.


Bremerton Fitness Center: 360-476-2231

No Group Fitness Classes during holidays.