Naval Hospital MWR Fitness Center

Effective Dec. 1, 2016, use of the key fob is no longer required when entering the Bangor, Bremerton and Naval MWR Hospital Fitness Centers. The turnstiles have been deactivated. All patrons entering the fitness facilities will be subject to a 100% ID check and required to check-in using the iPad located at the entrance.

Acceptable forms of ID include the following:
- Military ID (includes active duty, retiree and reservists)
- Active Duty Family Member ID
- CAC card that identifies the eligibility of patron, i.e. DoD Civilian or DOD Contractor
- BAVR badges are not acceptable

Key fobs are still required to check-out fitness equipment and to access the Keyport Unmanned Fitness Center.

 

A Fitness Center located adjacent to Naval Hospital Bremerton. Fitness staff on site to provide limited services.

Take advantage of our free personal strength and weight training program for active duty and dependents. Program includes a fitness and cardio assessment, strength training and evaluation.

Youth Policy

Youth must be 15 years old to utilize the fitness center unaccompanied. Those 10 to 14 years of age must attend a youth orientation session with a trainer to obtain a youth fitness card. This card allows the under-age user to work out in the fitness center while accompanied (supervised) by an adult. Youth cards are issued at the trainer's discretion.

To schedule an appointment for a youth fitness orientation session, call 360-315-2134 (Bangor) / 360-476-2231 (Bremerton) or email nbkfitness@navylifepnw.com.

Events

Monday, July 22, 2019

ALL DAY

English Channel Swim Challenge

Bangor Aquatics Center

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
ALL DAY

Flag Football Registration

NBK Intramural Sports

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
4:45PM

Warrior Workout

Bremerton Fitness Complex

This event repeats every week on Monday
5:00PM

Evening Warrior Workout

Bangor Fitness Complex

This event repeats every week on Monday, Wednesday

Tuesday, July 23, 2019

10:00AM

Zumba

Bangor Fitness Complex

This event repeats every week on Tuesday, Thursday, Friday
10:30AM

Yoga

Bremerton Fitness Complex

This event repeats every week on Tuesday, Thursday
11:30AM

Spin and Burn

Bangor Fitness Complex

This event repeats every week on Tuesday, Thursday
5:00PM

Evening Indoor Cycling

Bangor Fitness Complex

This event repeats every week on Tuesday, Thursday
6:00PM

Commit Dance Fitness [Hiatus]

Bremerton Fitness Complex

Thursday, July 25, 2019

6:00PM

Commit Dance Fitness [Hiatus]

Bremerton Fitness Complex

Saturday, July 27, 2019

9:00AM

Deer Run 5k & 1-Mile Race

9:30AM

Warrior Workout

Bangor Fitness Complex

This event repeats every week on Saturday

Monday, July 29, 2019

Command Fitness Leader (CFL) Course

Bangor Fitness Complex

Tuesday, July 30, 2019

ALL DAY

Command Fitness Leader (CFL) Course

Bangor Fitness Complex

6:00PM

Commit Dance Fitness [Hiatus]

Bremerton Fitness Complex

Wednesday, July 31, 2019

ALL DAY

Command Fitness Leader (CFL) Course

Bangor Fitness Complex

Thursday, August 1, 2019

ALL DAY

Command Fitness Leader (CFL) Course

Bangor Fitness Complex

6:00PM

Commit Dance Fitness [Hiatus]

Bremerton Fitness Complex

Friday, August 2, 2019

ENDS
12:00AM

Command Fitness Leader (CFL) Course

Bangor Fitness Complex

Tuesday, August 6, 2019

6:00PM

Commit Dance Fitness [Hiatus]

Bremerton Fitness Complex