Naval Hospital MWR Fitness Center

Effective Dec. 1, 2016, use of the key fob is no longer required when entering the Bangor, Bremerton and Naval MWR Hospital Fitness Centers. The turnstiles have been deactivated. All patrons entering the fitness facilities will be subject to a 100% ID check and required to check-in using the iPad located at the entrance.

Acceptable forms of ID include the following:
- Military ID (includes active duty, retiree and reservists)
- Active Duty Family Member ID
- CAC card that identifies the eligibility of patron, i.e. DoD Civilian or DOD Contractor
- BAVR badges are not acceptable

Key fobs are still required to check-out fitness equipment and to access the Keyport Unmanned Fitness Center.

 

A Fitness Center located adjacent to Naval Hospital Bremerton. Fitness staff on site to provide limited services.

Take advantage of our free personal strength and weight training program for active duty and dependents. Program includes a fitness and cardio assessment, strength training and evaluation.

Youth Policy

Youth must be 15 years old to utilize the fitness center unaccompanied. Those 10 to 14 years of age must attend a youth orientation session with a trainer to obtain a youth fitness card. This card allows the under-age user to work out in the fitness center while accompanied (supervised) by an adult. Youth cards are issued at the trainer's discretion.

To schedule an appointment for a youth fitness orientation session, call 360-315-2134 (Bangor) / 360-476-2231 (Bremerton) or email nbkfitness@navylifepnw.com.

Events

Friday, April 20, 2018

10:00AM

Zumba

Bangor Fitness Complex

This event repeats every week on Tuesday, Thursday, Friday
5:00PM

Open Wrestling Practice

Bremerton Fitness Complex

This event repeats every week on Monday, Wednesday, Friday

Saturday, April 21, 2018

9:30AM

Warrior Workout

Bangor Fitness Complex

This event repeats every week on Saturday
11:00AM

Fitness & Fun Day: Kids Edition

Bangor Fitness Complex

Monday, April 23, 2018

4:45PM

Warrior Workout

Bremerton Fitness Complex

This event repeats every week on Monday, Wednesday
5:00PM

Evening Warrior Workout

Bangor Fitness Complex

This event repeats every week on Monday, Wednesday

Tuesday, April 24, 2018

5:00AM

Kelly Howell: Advance Swim Instruction

Bremerton Aquatics Center

This event repeats every week on Tuesday, Thursday
10:30AM

Yoga

Bremerton Fitness Complex

This event repeats every week on Tuesday, Thursday
11:30AM

Spin and Burn

Bangor Fitness Complex

This event repeats every week on Tuesday, Thursday
5:00PM

Evening Indoor Cycling

Bangor Fitness Complex

This event repeats every week on Tuesday, Thursday

Tuesday, May 1, 2018

Military Spouse Challenge

Bangor Fitness Complex

Wednesday, May 2, 2018

ALL DAY

Military Spouse Challenge

Bangor Fitness Complex

Thursday, May 3, 2018

ALL DAY

Military Spouse Challenge

Bangor Fitness Complex

Friday, May 4, 2018

ALL DAY

Military Spouse Challenge

Bangor Fitness Complex

1 Rep Max- Squat/ Bench/ Deadlift

Bangor Fitness Complex

Saturday, May 5, 2018

ALL DAY

Military Spouse Challenge

Bangor Fitness Complex

Sunday, May 6, 2018

ALL DAY

Military Spouse Challenge

Bangor Fitness Complex

Monday, May 7, 2018

ALL DAY

Military Spouse Challenge

Bangor Fitness Complex

Tuesday, May 8, 2018

ALL DAY

Military Spouse Challenge

Bangor Fitness Complex

Wednesday, May 9, 2018

ALL DAY

Military Spouse Challenge

Bangor Fitness Complex