Fitness at Its Finest

We’ll teach you train smarter, push harder and achieve more here at ehe Bangor Fitness Center. Our expert team is here to help activate your journey to success through Fitness at Its Finest. With personal training, group exercise classes, elite equipment and recovery solutions, we’re here to help you build strength, boost endurance and stay active, providing the guidance and the tools you need to succeed.

Personal Training

Our certified trainers create customized workout plans, provide one-on-one coaching and keep you motivated to maximize your results. Whether building strength, boosting endurance or enhancing performance, we’re here to push you further and help you succeed – faster. Train smarter, be well and see real results, starting now!

• Active Duty | FREE
• All other MWR-eligible Patrons | $30 per session

Other Services

• Functional Movement Screening
• Nutrition Counselling
• Weight Control and Lifestyle Changes
• Coaching in proper lifting form and technique

Getting Started

• Download the Fitness Assessment Form or pick one up at the front desk of the gym
• Complete the packet and turn it in:
  • Bring directly to the Fitness Trainer desk – located in the NOFFS Zone – and speak with a trainer to get scheduled
  • Drop off at the front desk of the gym and a trainer will call you to schedule your first appointment