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Showing 126 - 150 of 162 results for ' ID office phone number'.
Group Fitness: Warrior Class
https://kitsap.navylifepnw.com/activity/3fe4bd2a-a674-4e35-885b-b341e2e785ae
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and re...
Book Character Scavenger hunt - Summer Reading Program
https://kitsap.navylifepnw.com/activity/133d3566-d9fc-41da-8a42-943755f454ae
As a tale as old as time, with a twist and a bit of magic, 50 book characters have come out of their story lines to hide around Bangor Base. You can find them around Trident Lakes (not in the trails), housing common areas and the skate park & track. Please help our authors and librarians find them before they disappear forever! Pick up packets at Bangor Recreation Center. Summer Reading Program: Book Character Scavenger Hunt Starts Friday, Aug. 1 at 3 p.m. Must submit by Friday,...
Group Fitness: Zumba Dance Class
https://kitsap.navylifepnw.com/activity/16c30621-a4e1-4da0-a7d8-618e8dd9b2c3
Dance your way to Fitness with Zumba!This high-energy, fun-filled class combines easy-to-follow dance moves with Latin and international music to give you a full-body workout that’s as exciting as it is effective.Whether you are a beginner or seasoned dancer, Zumba’s rhythm-based routines will have you burning calories, boosting your moos and improving your coordination – all while having a blast!Join us and shake, shimmy and sweat your way to a healthier, more energized you!...
Group Fitness: Kickboxing
https://kitsap.navylifepnw.com/activity/16154b90-a7fc-44e7-bb89-b16fe8ea0ea5
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Tuesdays | 5:30-6:30 p.m. Fridays | 11 a.m.-12 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of c...
Group Fitness: Kickboxing
https://kitsap.navylifepnw.com/activity/af3ea1ff-f3aa-4de1-9d56-e64ac62f6d55
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Tuesdays | 5:30-6:30 p.m. Fridays | 11 a.m.-12 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of c...
Group Fitness: Row and Burn - Express
https://kitsap.navylifepnw.com/activity/434189a7-a9ca-46bf-bd1d-f70a559a5395
Get ready to row your way to fitness with our Row and Burn class.This high-intensity class combines rowing with full-body exercises to boost cardio, burn fat and build strength.The rowing machine provides an excellent low impact cardiovascular workout, while the added exercises focus on toning and strengthening major muscle groups.Whether you’re looking to improve endurance, increase power or torch calories, Row and Burn is a dynamic, full-body workout that delivers results.Join us and row...
Community Playgroup (Every Wednesday)
https://kitsap.navylifepnw.com/activity/80b13d60-4dd5-415a-aee9-274834bb6822
Come connect and meet with families in your community for an hour of interaction and creativity. Every Wednesday 10-11 a.m. | FREE Bangor Recreation Center Kids Zone Area The Kids Zone is a safe indoor space for all ages and abilities to interact and be creative. Every 3rd Wednesday there will be an activity or craft provided. The Inside Out Cafe will also be open for lunch. Follow us on Facebook! Open to all MWR-eligible patrons. For more information, visit the Bangor Com...
Group Fitness: NOFFS Aquatics
https://kitsap.navylifepnw.com/activity/3e6e5284-3999-4a9a-8b68-691e50c67d50
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
Group Fitness: Aquatics - Express
https://kitsap.navylifepnw.com/activity/563c44e7-f490-4a7e-887f-84bb1ecd3d49
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
Group Fitness: NOFFS Aquatics
https://kitsap.navylifepnw.com/activity/87f7a1d3-f965-46e1-986c-ea68dbaa6155
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
Group Fitness: Functional Movement
https://kitsap.navylifepnw.com/activity/0c72e46f-97b0-42de-b0e1-793a20a85f0d
Learn to move better in ways specific to activities of daily living to achieve a long, healthy, active lifestyle. Functional Movement Class Fridays | 12:30-1 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is a...
Group Fitness: Kettlebell Conditioning
https://kitsap.navylifepnw.com/activity/1a709cea-fed0-45ee-8f6e-11ba6b70d5db
Transform your strength and endurance with our kettlebell class. This dynamic workout uses kettlebells to target multiple muscle groups, combining functional movements with resistance training to enhance your power, stability and cardiovascular fitness. Whether you’re swinging, squatting or pressing, our instructors will guide you through each exercise to ensure proper form and maximum results. Perfect for all fitness levels, our Kettlebell class will help you build muscl...
Group Fitness: Spin
https://kitsap.navylifepnw.com/activity/ca0dc326-d054-4030-878b-f31bdc66662d
Ride your way to fitness in our high-energy spin classes! Designed for all skill levels, our indoor cycling sessions combine motivating music, expert instruction, and dynamic workouts to help you burn calories, build endurance and strengthen your lower body. Whether you’re climbing hills sprinting flats, or cruising through intervals, our spin classes will keep you challenged and inspired. Clip in, pedal hard and feel the rush as you crush your fitness goals – one r...
Group Fitness: Spin
https://kitsap.navylifepnw.com/activity/442fbd5f-1294-412d-8840-7852da5b382d
Ride your way to fitness in our high-energy spin classes! Designed for all skill levels, our indoor cycling sessions combine motivating music, expert instruction, and dynamic workouts to help you burn calories, build endurance and strengthen your lower body. Whether you’re climbing hills sprinting flats, or cruising through intervals, our spin classes will keep you challenged and inspired. Clip in, pedal hard and feel the rush as you crush your fitness goals – one r...
Group Fitness: Aquatics - Express
https://kitsap.navylifepnw.com/activity/c228d399-5363-4cec-9ded-79f22978c73c
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
Group Fitness: Spin & Strength
https://kitsap.navylifepnw.com/activity/efb661d1-0e45-4b7e-a701-c584c1685c9e
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Group Fitness: Spin & Strength
https://kitsap.navylifepnw.com/activity/daee5b2d-65f4-4808-8e27-8c8c83df9198
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
NOFFS 5-Hour Course
https://kitsap.navylifepnw.com/activity/72e0e518-32e3-4ace-afa9-fcce032ef6b3
The Navy Operational Fitness and Fueling System, NOFFS, provides the Navy with "best in class" physical fitness and nutrition performance resources for Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely and make healthy nutrition choices in both shore-based and operational environments. NOFFS 5-HOUR COURSE Friday, Sept. 26 | 7 a.m-12 p.m. Bangor Fitness Center For more information, call 360-315...
Group Fitness: HIIT Training
https://kitsap.navylifepnw.com/activity/a04cf2f1-9561-4d58-b64f-541fcbff869c
Break out of your everyday routine and discover a new favorite workout. A high-effort blend of conditioning and muscle building aimed at those who want to get into the gym, work hard, and get out. It will emphasize bodyweight exercises but also use free weights and bands. HIIT TRAINING Mondays | 5-5:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellati...
Group Fitness: Homeschool PE Class
https://kitsap.navylifepnw.com/activity/1da0c2c0-a08c-4c8b-91ee-ffff7f3c5d6d
Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout.Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmos...
Group Fitness: NOFFS Zone Warrior
https://kitsap.navylifepnw.com/activity/be0dcd31-e55b-48be-9eb3-1135a465d4b2
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and re...
Group Fitness: Yoga
https://kitsap.navylifepnw.com/activity/ce327a2a-e5cc-4379-9b1c-b9e407a954f5
Find your balance, flexibility and inner peace with Yoga! Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level. Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus. Join us on the mat and discover the physical and mental benefits of yoga in a wel...
Group Fitness: Yoga
https://kitsap.navylifepnw.com/activity/6b2c66c4-8bcb-4977-946a-437b5b08e402
Find your balance, flexibility and inner peace with Yoga! Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level. Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus. Join us on the mat and discover the physical and mental benefits of yoga in a wel...
Group Fitness: Cardio Kickboxing
https://kitsap.navylifepnw.com/activity/ff5253de-08ca-4781-bbda-6aba8b609153
Punch, kick and sweat your way to fitness with our cardio kickboxing class! This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination. Set to motivating music, each session is designed to keep you moving, sweating and having fun while enhancing your endurance and agility. Whether you’re a beginner or a seasoned fitness enthusiast, Cardio Kickboxing is the perfect way to reliev...
Group Fitness: Cardio Kickboxing
https://kitsap.navylifepnw.com/activity/6f963f52-9004-4694-a968-4da1b540fb98
Punch, kick and sweat your way to fitness with our cardio kickboxing class! This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination. Set to motivating music, each session is designed to keep you moving, sweating and having fun while enhancing your endurance and agility. Whether you’re a beginner or a seasoned fitness enthusiast, Cardio Kickboxing is the perfect way to reliev...
