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Welcome to Group Exercise

Discover the energy and camaraderie of group fitness! Experience the power of community as you push boundaries, build confidence and achieve your fitness goals through HIIT, kickboxing, spin, yoga and others. Our expert-led classes challenge and inspire all fitness levels and our diverse offerings make it easy to find a class that fits your goals and keeps you motivated.

Clip in, pedal hard and feel the rush as you spin your way to peak fitness. With motivating music and dynamic workouts, you’ll torch calories, build endurance and strengthen your lower body. Climb, sprint and push past your limits – one ride at a time!

  • Spin and Strength: Burn calories with an energizing ride, then sculpt muscle with targeted off-bike training. The perfect blend of cardio and resistance training, and suitable for all fitness levels. Ride strong and lift strong to transform your workout!

  • Spin and Core: Ignite the day with this workout, a high-energy ride that burns calories and boost endurance, then power up your core for strength, balance and stability. Perfect for all fitness levels, this dynamic leaves you ready to conquer the day!

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Work With Us

Join our team! Check out our current Fleet & Family Readiness job openings.

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About Us

Learn more about Fleet & Family Readiness Programs and services.

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Question, comment or feedback on our website or programs? Connect here.

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Relocating

Moves can be stressful. We’ve gathered some important information for you to ease the transition.

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Newsletter

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Facility Directory

Quickly locate a facility’s locations, phone number, or hours of operation.

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Register for Classes

Register online for classes, trips, activities, tee times and more using myFFR.

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