arrow down
This class focuses on enhancing your resiliency by strengthening your current skills and introducing you to new ones. You will be taught to view and handle stressors differently to help achieve your optimal performance. This 2-hour class is held once a week for three consecutive weeks. Please call 866-923-6478 to register. If you are willing to try something new in order to help yourself, this class is for you!
Open to NIMITZ Only.
April 17, 14, 21 | 1-3 p.m.
April 13, 20, 27 | 9-11 a.m.
April 20, 27, May 4 | 1-3 p.m.
April 21, 28, May 8 | 8-10 a.m.
