Prioritize your well-being with a yoga session designed to help you decompress. We'll begin with a 5-minute guided meditation led by a Mental Health Representative, followed by a rejuvenating yoga flow led by an MWR instructor.
Yoga and Teal
Friday, July 17 | 3 p.m.
Bremerton Fitness Center
Wednesday, July 29 | 10:15 a.m.
Bangor Fitness Center
Open to all MWR-eligible patrons.
Bangor Fitness Center: 360-315-2134
Bremerton Fitness Center: 360-476-2231
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