NOFFS Energy System Development (ESD) Workout

Crush your fitness goals with the U.S. Navy’s proven, interval-based conditioning system. Push your limits, torch maximum calories, and build unstoppable endurance in less time with this ultimate workout.

Tuesday, Jan. 26
7:30–8:20 a.m. | FREE
Bangor Fitness Center, Basketball Court

For more information, call 360-315-2134