Run the Rainbow 5K

MWR Fitness is partnering with the First Class Petty Officer Association (FCPOA) in hosting a base run. What better way to celebrate than in bold colors? Join us for a spectacular 5K run/walk at the Bangor Fitness Complex to celebrate LGBTQ+ Pride Month. 

Let us take pride in all who serve—awards to the top three runners. Get covered in colorful powder to share our commitment to diversity and inclusion. Day-of registration only, starting at 11 a.m

The color powder we use is environmentally friendly. It can be easily washed or blown from event areas. No ecological hazards are associated with this product. Color Ingredients: Corn Starch Food Grade, Calcium Carbonate Food Grade, Sodium Bicarbonate Food Grade TFF, and food colorants.

FAQ:-

-Wear a lot of white. 
- Take a before and after photo (#navylifepnw).
- Wear sunglasses to keep the colored powder out of your eyes if they are sensitive.
- Consider a hat, bandana, or treat with a leave-in conditioner for hair prone to color changes. 
- Put your phone in a plastic bag or case to keep colored powder out.
- Pack extra clothes, towels, or garbage bags to clean your car seats on your drive home.
- Walk, jog, run, stroll, and enjoy the colorful day.
- Shake off-colored powder outside and wash clothes in cold water ASAP. If the color is still there, repeat before drying.
- Shake, blow, or vacuum colored powder off your gear, and spot clean as needed.

Thursday, June 30 | Registration 11 a.m., 11:30 a.m. Race Begins | FREE | Bangor Fitness Complex