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Break out of your everyday routine and discover a new favorite workout. A water-based strength and cardio conditioning class alternating in deep and shallow water. Takes place in the pool.
Wednesdays: 8:30-9:30 a.m. | BangorAquatics Center
FREE FOR ACTIVE DUTY, retirees and their families.
FEE APPLIES TO DoD civilians and contractors
Certified fitness professionals teach all classes. Limited space is available. Arrive 5 minutes before the start of class to sign in. All classes are 50 min unless otherwise noted.
Open to active duty, reservists, retirees, veterans with VA Health ID, DoD employees and their families.
For the full Group Exercise schedule, download it here.
For more information, call 360-315-2134.
