Transform your strength and endurance with our kettlebell class. This dynamic workout uses kettlebells to target multiple muscle groups, combining functional movements with resistance training to enhance your power, stability and cardiovascular fitness. Whether you’re swinging, squatting or pressing, our instructors will guide you through each exercise to ensure proper form and maximum results. Perfect for all fitness levels, our Kettlebell class will help you build muscle, burn fat and boost your metabolism in a fun, high-energy environment. Get ready to feel the burn and unlock your full potential
Kettlebell Conditioning
Thursdays | 12:30-1 p.m.
Bremerton Fitness Center
Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations.
Important Notes:
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Arrive 5 minutes before the start of class to sign in
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All classes are 50 min unless otherwise noted.
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Limited space is available
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Certified fitness professionals teach all classes and are included with facility access.
For more information, call 360-315-2231
For the full Group Exercise schedule, download it here. | No Group Fitness Classes during holidays.