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Join us on a journey to understand anger and where it comes from. We will look at how it can impact our everyday life, how to identify triggers, and talk about strategies to deal with anger in a healthy way.
WEDNESDAY, JAN. 10 | 3-4 P.M.
FFSC BLUE CONFERENCE RM
2901 BARBEL ST, BANGOR
Open to active duty, reservists, retirees, and their families.
In-person course.
Drop-in is acceptable if space is available.
Reserve a seat, and call 1-866-854-0638. For questions, call 360-396-4115.
