Laughter Yoga

Did you know that science indicates that your brain doesn't know the difference between voluntary and real laughter? Laughter Yoga features activities designed to bring happiness and peace into your life. Our instructor will lead you in playful breathing exercises that will have you ho, ho, ha-ing your way to health. In the final minutes of the session, a gentle guided meditation will leave you refreshed.

Open to ages 10 and older.

Please register by Tuesday, Nov. 3  Registration is easy with myFFR#441024-02.

Please reserve your spot by Wednesday, Nov. 3. For more information, please call 360-396-2449