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Module 6 of the Mind Body Mental Fitness Series. Learn how to define connection and communication and how they help to manage stress and create resiliency. Learn how to identify your support network and how to use connection in a beneficial manner. Recognize the different communication styles and the impact they have on successful communication with others. Learn the vital role empathetic listening has in connection with others, effective communication and cohesiveness of groups and organizations.
Monday, Sept. 15 | 9-11 a.m.
Bldg. 2901 | Bangor
Open to active duty, reservists, retirees, and their families.
More info at 360-396-4115.
