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The Navy Operational Fitness and Fueling System (NOFFS) provides the Navy with "best in class" physical fitness and nutrition performance resources for Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely and make healthy nutrition choices in both shore-based and operational environments.
Come compete in a total body challenge centered on the NOFFS principles. Instructors will be available to teach about the components of NOFFS at the event.
- Strength Series: helps develop the strength that is needed to perform at the highest of levels.
- Endurance Series: focuses on developing cardiovascular fitness to improve muscular strength.
- Sandbag Series: provides you with a training plan that can be performed in environments with limited equipment options.
NOFFS Games
Friday, May 29 | 4 AM – 7 PM
Bremerton Fitness Center
Bremerton Fitness Center: 360-476-9415
NOFFS provides Sailors with an evidence-based performance tool to address injury prevention by physically training operational job movement patterns. Rather than focusing specifically on the physical readiness test (PRT), NOFFS emphasizes how to specifically improve the functional performance of a Sailor during daily operations, including lifting, pushing, pulling, carrying, aerobic/anaerobic demands, and body movement skills with balance, agility, and coordination.
