FFSC Anger Management: Skills for Staying in Control

Promotional graphic for Fleet & Family Support Center Life Skills Education. Graphic features a circular picture of an ethnic female holding a microphone and having afemales having a discussion.

Join us on a journey to understand anger and where it comes from. We will look at how it can impact our everyday life, how to identify triggers, and talk about strategies to deal with anger in a healthy way.

Monday, June 29 | 3-4 p.m.
FFSC Bangor Building 2901

Open to active duty, reservists, retirees, and their families. 

Call to register: 360-396-4115