NBK FFSC Class: Mind Body Mental Fitness (6 Modules)

A new class series focusing on developing personal growth! Learn how to better manage stress, build flexibility, improve personal and organizational problem-solving skills, and develop support networks. 

In-person class.
Register by calling 360-396-4115.
Pre-registration is required.

Fridays, Feb. 4-March 11 | 9-11 a.m. | FFSC Blue Building