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It's a 12-hr workshop that explores the key concepts of anger, escalation, triggers, cues and myths. Students learn skills and strategies to decrease negative reactions to anger and maintain a positive lifestyle. Participants must attend all six classes to receive a completion certificate. Is a 12hr workshop that explores the critical concepts of anger, escalation, triggers, cues and myths. Students learn skills and strategies to decrease adverse reactions to anger and maintain a positive lifestyle. Participants must attend all six classes to receive a completion certificate.
In-person class
Register by calling 360-396-4115.
Registration required.
Jan. 20-Feb. 24, Weekly on Thursdays | 1-3 p.m. | FFSC Blue Bldg., Classrooms 3/4
April 21-May 26, Weekly on Thursdays | 1-3 p.m. | FFSC Blue Bldg., Classrooms 3/4
