NBK FFSC Class: Stress Management

(4-session class) This workshop introduces the Stress Continuum and provides skills to better manage stress.

In-person class
Register by calling 360-396-4115.
Pre-registration is encouraged. Walk-ins are welcome. 

Thursdays, Oct. 7, 14, 21, or 28 | 9-11 a.m. | FFSC Blue Building